Bruschetta With Tomatoes Recipe

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Bruschetta With Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Rub cut sides of garlic over one side of each bread slice, and spray lightly with butter flavored cooking spray.
  3. Place bread on an ungreased baking sheet, and bake at 350 degrees F for 10 minutes or until lightly browned.
  4. Combine tomato, onion, and oil in a bowl. Spoon tomato mixture evenly onto bread slices, and sprinkle each with minced basil and sea salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.91 Kcal (71 kJ)
Calories from fat 6.29 Kcal
% Daily Value*
Total Fat 0.7g 1%
Sodium 17.09mg 1%
Potassium 54.01mg 1%
Total Carbs 2.31g 1%
Sugars 0.65g 3%
Dietary Fiber 0.31g 1%
Protein 0.46g 1%
Vitamin C 3.1mg 5%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 67.78 Kcal (284 kJ)
Calories from fat 25.22 Kcal
% Daily Value*
Total Fat 2.8g 1%
Sodium 68.49mg 1%
Potassium 216.48mg 1%
Total Carbs 9.25g 1%
Sugars 2.6g 3%
Dietary Fiber 1.23g 1%
Protein 1.86g 1%
Vitamin C 12.3mg 5%
Calcium 11.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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