Bruschetta With Tomatoes and Basil Recipe

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Bruschetta With Tomatoes and Basil
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  1. Grill or broil bread until until golden brown on both sides.
  2. Remove from heat and rub both sides with large garlic cloves, halved.
  3. Brush with olive oil.
  4. Combine the tomatoes, basil, salt, and pepper.
  5. Place tomato mixture on top of bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.76 Kcal (744 kJ)
Calories from fat 80.49 Kcal
% Daily Value*
Total Fat 8.94g 14%
Sodium 182.8mg 8%
Potassium 251.66mg 5%
Total Carbs 20.1g 7%
Sugars 4.34g 17%
Dietary Fiber 4.24g 17%
Protein 5.05g 10%
Vitamin C 12.2mg 20%
Iron 1.9mg 11%
Calcium 268.9mg 27%
Amount Per 100 g
Calories 136.21 Kcal (570 kJ)
Calories from fat 61.68 Kcal
% Daily Value*
Total Fat 6.85g 14%
Sodium 140.08mg 8%
Potassium 192.85mg 5%
Total Carbs 15.4g 7%
Sugars 3.32g 17%
Dietary Fiber 3.25g 17%
Protein 3.87g 10%
Vitamin C 9.3mg 20%
Iron 1.5mg 11%
Calcium 206.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
  • 5

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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