Bruschetta with Shallots Recipe

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Bruschetta with Shallots
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Ingredients:

Directions:

  1. In a large bowl, toss together the roma tomatoes, minced garlic, shallots, basil, lemon juice, salt, pepper and 1/3 cup olive oil.
  2. Place the slivered garlic and 1/4 cup olive oil in small saucepan over medium heat. Slowly cook and stir 2 to 3 minutes. Discard garlic.
  3. Toast the bread slices, and brush with the olive oil heated with garlic. Top slices with the roma tomato mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.87 Kcal (1373 kJ)
Calories from fat 175.25 Kcal
% Daily Value*
Total Fat 19.47g 30%
Sodium 353.28mg 15%
Potassium 309.52mg 7%
Total Carbs 33.34g 11%
Sugars 3.6g 14%
Dietary Fiber 2.81g 11%
Protein 6.33g 13%
Vitamin C 14.7mg 24%
Iron 1.9mg 10%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 187.19 Kcal (784 kJ)
Calories from fat 100.06 Kcal
% Daily Value*
Total Fat 11.12g 30%
Sodium 201.7mg 15%
Potassium 176.71mg 7%
Total Carbs 19.04g 11%
Sugars 2.05g 14%
Dietary Fiber 1.6g 11%
Protein 3.61g 13%
Vitamin C 8.4mg 24%
Iron 1.1mg 10%
Calcium 36.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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