Brown's Hummus With Almond Butter Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (540 ml) can chickpeas, drained with juice reserved
6 garlic cloves
1/2 cup almond butter
6 tbsp lemon juice
1 tsp cumin

Directions:

Blend ingredients in a food processor with 2 tbsp of the reserved chick pea juice. Add more chick pea juice if the consistency is too thick.
Serve with pita bread, celery, or tortilla chips.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	823.72 Kcal (3449 kJ)
Calories from fat	636.05 Kcal
		% Daily Value*
Total Fat	70.67g	109%
Sodium	18.71mg	1%
Potassium	1140.23mg	24%
Total Carbs	37.25g	12%
Sugars	7.97g	32%
Dietary Fiber	13.09g	52%
Protein	27.78g	56%
Vitamin C	41.4mg	69%
Iron	5.5mg	31%
Calcium	491.8mg	49%

Amount Per 100 g
Calories	346.68 Kcal (1451 kJ)
Calories from fat	267.7 Kcal
		% Daily Value*
Total Fat	29.74g	109%
Sodium	7.88mg	1%
Potassium	479.9mg	24%
Total Carbs	15.68g	12%
Sugars	3.35g	32%
Dietary Fiber	5.51g	52%
Protein	11.69g	56%
Vitamin C	17.4mg	69%
Iron	2.3mg	31%
Calcium	207mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Flaxseed Falafel Sandwich

Flaxseed, Chickpeas (garbanzo beans) and 16 more..
Hummus with Yogurt and Lemon

Garlic cloves, Garbanzo beans (chickpeas), drained and 4 more..
Hummus and Crudités

Garbanzo beans (chickpeas), drained, Garlic clove, pressed and 4 more..
Chickpea Fritters With Tzatziki Sauce

Chickpeas (19-oz! two 15-oz cans won tsp be enough. unles... and 15 more..
Garbanzo Bean Dip W/Meyer Lemon and Rosemary

Garbanzo beans, drained, Fresh garlic, chopped and 8 more..
Creamy Yogurt Hummus

Garbanzo beans, drained, Garlic, peeled, Salt and 2 more..
Hummus & Friends (Low-Fat With 6 Variations)

Chickpeas , liquid reserved, Garlic cloves, Olive oil and 3 more..
Yummy Garlicky Hummus

Cooked or canned chickpeas and 4 more..
Black Bean Hummus

Garlic, Black beans, drained and rinsed, Lemon juice and 3 more..
Chickpea and Tuna Patties

Greek yogurt, Fresh coriander, chopped and 11 more..
Black Olive Hummus

Kalamata olives or 6 oz black olive paste and 8 more..
Cilantro Tequila Marinated Flank Steak With Chipotle Mayo

Fresh cilantro leaves and 27 more..
Middle Eastern White Beans

Dried white kidney beans , soaked overnight, Tomato paste and 8 more..

Recipe Tags

Weightwatchers Points

21.6

Points
24

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Total Fat

Also Try

Hummus With Peanut Butter

Canned garbanzo beans or 2 cups cooked garbanzo beans, dr... and 7 more..
Celery With Almond Butter and Dates

Celery ribs, washed and dried, Almond butter, Salt and 1 more..
Kale Chips with Almond Butter and Miso

Almond butter, Warm water, Chopped onion and 12 more..
Almond Shrimp with Amaretto Butter

Butter, Onion, finely minced, Shrimp, cleaned and 3 more..
Almond Butter and Jam Sandwich

Bread (i use whole wheat), Almond butter (i use maranatha) and 1 more..
Almond Butter and Jelly Sandwich

Whole grain bread (oat bran is good) and 2 more..
Almond Butter and Finger Bananas on Fruit Bread

Roasted almond butter, Banana or cranberry bread and 1 more..
Hummus With a Twist

Garbanzo beans, drained and rinsed, Tahini, Warm water and 6 more..
Hummus with Avocado and Lime

Prepared hummus (such as athenos), Ripe avocado, seeded and 5 more..
Hummus with Whole Wheat Flatbreads

Dried chickpeas , soaked overnight and drained and 12 more..