Directions:
- Place all ingredients into blender or food processor and blend together
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2955.13 Kcal (12373 kJ) | ||
| Calories from fat | 93.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 5.98mg | 2% | |
| Sodium | 1231.42mg | 51% | |
| Potassium | 12793.15mg | 272% | |
| Total Carbs | 535.72g | 179% | |
| Sugars | 20.78g | 83% | |
| Dietary Fiber | 136.43g | 546% | |
| Protein | 189.23g | 378% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 44mg | 245% | |
| Calcium | 1135.6mg | 114% | |
| Amount Per 100 g | |||
| Calories | 309.98 Kcal (1298 kJ) | ||
| Calories from fat | 9.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 16% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 2% | |
| Sodium | 129.17mg | 51% | |
| Potassium | 1341.95mg | 272% | |
| Total Carbs | 56.19g | 179% | |
| Sugars | 2.18g | 83% | |
| Dietary Fiber | 14.31g | 546% | |
| Protein | 19.85g | 378% | |
| Vitamin C | 2.1mg | 34% | |
| Iron | 4.6mg | 245% | |
| Calcium | 119.1mg | 114% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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