Hummus with Avocado and Lime Recipe

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Hummus with Avocado and Lime
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Ingredients:

Directions:

  1. Process all ingredients in a blender or food processor until smooth, stopping to scrape down sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.17 Kcal (181 kJ)
Calories from fat 31.71 Kcal
% Daily Value*
Total Fat 3.52g 5%
Cholesterol 2.88mg 1%
Sodium 95.08mg 4%
Potassium 97.46mg 2%
Total Carbs 2.66g 1%
Sugars 0.19g 1%
Dietary Fiber 1.11g 4%
Protein 1.02g 2%
Vitamin C 2.5mg 4%
Iron 0.3mg 2%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 156.49 Kcal (655 kJ)
Calories from fat 114.93 Kcal
% Daily Value*
Total Fat 12.77g 5%
Cholesterol 10.42mg 1%
Sodium 344.62mg 4%
Potassium 353.25mg 2%
Total Carbs 9.63g 1%
Sugars 0.71g 1%
Dietary Fiber 4.03g 4%
Protein 3.68g 2%
Vitamin C 9mg 4%
Iron 1.1mg 2%
Calcium 61mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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