Browned Butter Asparagus Recipe

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Browned Butter Asparagus
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Ingredients:

Directions:

  1. Bring a large saucepan of water to a boil. Add asparagus; cook 3 minutes or until crisp-tender. Drain and rinse under cold water; drain and set aside.
  2. Melt butter in a large skillet over medium heat; cook 3 minutes or until browned and fragrant. Stir in salt and pepper. Add asparagus and tarragon; cook 1 minute or until heated, tossing to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.37 Kcal (257 kJ)
Calories from fat 38.91 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 11.45mg 4%
Sodium 103.64mg 4%
Potassium 234.65mg 5%
Total Carbs 4.64g 2%
Sugars 2.27g 9%
Dietary Fiber 2.29g 9%
Protein 2.35g 5%
Vitamin C 6.9mg 11%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 51.52 Kcal (216 kJ)
Calories from fat 32.66 Kcal
% Daily Value*
Total Fat 3.63g 7%
Cholesterol 9.61mg 4%
Sodium 87mg 4%
Potassium 196.99mg 5%
Total Carbs 3.89g 2%
Sugars 1.9g 9%
Dietary Fiber 1.93g 9%
Protein 1.98g 5%
Vitamin C 5.8mg 11%
Iron 1.9mg 13%
Calcium 25.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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