Brown Rice Power Patties Recipe

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Brown Rice Power Patties
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Ingredients:

Directions:

  1. In a large bowl, combine cooked rice, grated cheese, carrots, and seeds
  2. Combine eggs and seasonings in the good processor and blend for about 5 seconds. Add nuts and process another 5 seconds. Add to rice mixture and mis thoroughly
  3. Form 18 patties and put on parchment paper lined baking sheets Bake at 350 degrees for 15 minutes, turn patties and bake 10 minutes more.
  4. Cool and store or eat while hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2704.88 Kcal (11325 kJ)
Calories from fat 1674.79 Kcal
% Daily Value*
Total Fat 186.09g 286%
Cholesterol 548.87mg 183%
Sodium 3043.11mg 127%
Potassium 2703.76mg 58%
Total Carbs 180.27g 60%
Sugars 19.15g 77%
Dietary Fiber 45.29g 181%
Protein 118.39g 237%
Vitamin C 10.2mg 17%
Vitamin A 2.8mg 93%
Iron 23mg 128%
Calcium 1825.8mg 183%
Amount Per 100 g
Calories 239.42 Kcal (1002 kJ)
Calories from fat 148.24 Kcal
% Daily Value*
Total Fat 16.47g 286%
Cholesterol 48.58mg 183%
Sodium 269.36mg 127%
Potassium 239.32mg 58%
Total Carbs 15.96g 60%
Sugars 1.7g 77%
Dietary Fiber 4.01g 181%
Protein 10.48g 237%
Vitamin C 0.9mg 17%
Vitamin A 0.2mg 93%
Iron 2mg 128%
Calcium 161.6mg 183%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.8
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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