Directions:
- In a large skillet, saute carrots in butter for 4-5 minutes or until crisp-tender. Add the onion; cook for 1 minute. Stir in the remaining ingredients. Cover and cook for 4-5 minutes or until vegetables are crisp-tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.72 Kcal (447 kJ) | ||
| Calories from fat | 51.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 370.85mg | 15% | |
| Potassium | 426.47mg | 9% | |
| Total Carbs | 13.34g | 4% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 9.9mg | 17% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 0.4mg | 2% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.74 Kcal (309 kJ) | ||
| Calories from fat | 35.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 9% | |
|---|---|---|---|
| Cholesterol | 10.55mg | 5% | |
| Sodium | 256.26mg | 15% | |
| Potassium | 294.69mg | 9% | |
| Total Carbs | 9.22g | 4% | |
| Sugars | 4.41g | 26% | |
| Dietary Fiber | 2.75g | 16% | |
| Protein | 1.13g | 3% | |
| Vitamin C | 6.8mg | 17% | |
| Vitamin A | 0.8mg | 40% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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