Broiled Tomato and Mozzarella Cheese Fans Recipe

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Broiled Tomato and Mozzarella Cheese Fans
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Ingredients:

Directions:

  1. Stir together oil, vinegar, garlic, basil, oregano, salt and pepper flakes in medium-size shallow dish.
  2. Add cheese slices, overlapping if necessary, and turning to coat completely with oil.
  3. Cover and refrigerate at least 30 minutes.
  4. Preheat broiler.
  5. Make 3 equally spaced vertical cuts in each tomato, starting from bottom and not cutting all the way through tomato (so tomato can fan ).
  6. Insert a cheese slice into each cut.
  7. Place tomatoes in shallow flameproof baking dish.
  8. Brush with any remaining marinade.
  9. Broil tomatoes 6 inches from heat until cheese is melted and lightly browned and tomatoes are heated through, about 6 to 8 minutes.
  10. Pour any pan juices over tomatoes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.45 Kcal (718 kJ)
Calories from fat 126.02 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 1.28mg 0%
Sodium 208.24mg 9%
Potassium 449.67mg 10%
Total Carbs 8.58g 3%
Sugars 6.15g 25%
Dietary Fiber 2.04g 8%
Protein 4.16g 8%
Vitamin C 25.8mg 43%
Iron 0.2mg 1%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 82.25 Kcal (344 kJ)
Calories from fat 60.45 Kcal
% Daily Value*
Total Fat 6.72g 22%
Cholesterol 0.61mg 0%
Sodium 99.9mg 9%
Potassium 215.72mg 10%
Total Carbs 4.12g 3%
Sugars 2.95g 25%
Dietary Fiber 0.98g 8%
Protein 2g 8%
Vitamin C 12.4mg 43%
Iron 0.1mg 1%
Calcium 44mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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