Mojo Chicken Recipe

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Mojo Chicken
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Ingredients:

Directions:

  1. Combine juices, oil, garlic, paprika, oregano, salt and chili flakes in a large zip-top plastic bag.
  2. Add chicken; seal and marinate in refrigerator at least 1 hour and up to 3 hours.
  3. Preheat oven to 375 degrees.
  4. Place chicken in a 13-by-9-inch baking pan coated with cooking spray.
  5. Bake, covered, 20 minutes; uncover and bake 25 minutes or until chicken is done.
  6. Serve with Coco Rice With Green Onions recipe #.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.97 Kcal (2311 kJ)
Calories from fat 301.05 Kcal
% Daily Value*
Total Fat 33.45g 51%
Cholesterol 175.12mg 58%
Sodium 1388.29mg 58%
Potassium 632.93mg 13%
Total Carbs 20.33g 7%
Sugars 2.65g 11%
Dietary Fiber 2.34g 9%
Protein 44.29g 89%
Vitamin C 17.6mg 29%
Iron 2.2mg 12%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 229.21 Kcal (960 kJ)
Calories from fat 125.01 Kcal
% Daily Value*
Total Fat 13.89g 51%
Cholesterol 72.72mg 58%
Sodium 576.5mg 58%
Potassium 262.83mg 13%
Total Carbs 8.44g 7%
Sugars 1.1g 11%
Dietary Fiber 0.97g 9%
Protein 18.39g 89%
Vitamin C 7.3mg 29%
Iron 0.9mg 12%
Calcium 27.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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