Healing Cabbage Soup Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

3 tbsp olive oil
1/2 onion, chopped
2 cloves garlic, chopped
2 quarts water
4 tsp chicken bouillon granules
1 tsp salt , or to taste
1/2 tsp black pepper , or to taste
1/2 head cabbage, cored and coarsely chopped
1 (14.5 oz) can italian-style stewed tomatoes, drained and diced

Directions:

In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.
Stir in water, bouillon, salt, and pepper. Bring to a boil, then stir in cabbage. Simmer until cabbage wilts, about 10 minutes.
Stir in tomatoes. Return to a boil, then simmer 15 to 30 minutes, stirring often.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.13 Kcal (285 kJ)
Calories from fat	48.62 Kcal
		% Daily Value*
Total Fat	5.4g	8%
Cholesterol	0.13mg	0%
Sodium	544.99mg	23%
Potassium	122.98mg	3%
Total Carbs	4.69g	2%
Sugars	2.26g	9%
Dietary Fiber	1.93g	8%
Protein	0.9g	2%
Vitamin C	22.2mg	37%
Calcium	52.3mg	5%

Amount Per 100 g
Calories	21.86 Kcal (92 kJ)
Calories from fat	15.6 Kcal
		% Daily Value*
Total Fat	1.73g	8%
Cholesterol	0.04mg	0%
Sodium	174.87mg	23%
Potassium	39.46mg	3%
Total Carbs	1.5g	2%
Sugars	0.73g	9%
Dietary Fiber	0.62g	8%
Protein	0.29g	2%
Vitamin C	7.1mg	37%
Calcium	16.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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