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Broccoli Puree (Giada De Laurentiis) Recipe

Broccoli Puree (Giada De Laurentiis) Recipe

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Ingredients:

Serving

1 large russet potato, peeled and cut into 1-inch chunks
1 lb broccoli florets
1/2 cup chicken broth
4 oz cream cheese
1/4 cup freshly grated parmesan
salt and freshly ground black pepper

Directions:

Fill a large pot with enough water to come 2 inches up the sides of the pot. Set a steamer rack in the pot, cover, and bring the water to a boil over high heat. Add the potato chunks and cook until they are very tender, about 18 minutes. Transfer the potatoes to a medium bowl and mash until smooth.
Place broccoli into steamer rack and steam over medium heat until the broccoli is very tender, about 12 minutes. Transfer the broccoli to the bowl of a food processor. Add the broth, cream cheese, and Parmesan. Process until the broccoli is pureed and almost smooth.
Stir the broccoli puree into the mashed potato and blend well. Season the puree to taste with salt and pepper, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.86 Kcal (862 kJ)
Calories from fat	103.06 Kcal
		% Daily Value*
Total Fat	11.45g	18%
Cholesterol	36.69mg	12%
Sodium	337.55mg	14%
Potassium	666.58mg	14%
Total Carbs	18.4g	6%
Sugars	3.61g	14%
Dietary Fiber	4.27g	17%
Protein	8.77g	18%
Vitamin C	106.4mg	177%
Iron	1.6mg	9%
Calcium	159.9mg	16%

Amount Per 100 g
Calories	93.32 Kcal (391 kJ)
Calories from fat	46.72 Kcal
		% Daily Value*
Total Fat	5.19g	18%
Cholesterol	16.63mg	12%
Sodium	153.01mg	14%
Potassium	302.16mg	14%
Total Carbs	8.34g	6%
Sugars	1.64g	14%
Dietary Fiber	1.93g	17%
Protein	3.98g	18%
Vitamin C	48.2mg	177%
Iron	0.7mg	9%
Calcium	72.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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