Broccoli Mac & Cheese Bake Recipe

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Broccoli Mac & Cheese Bake
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  1. • Cook macaroni according to package directions, adding broccoli during the last 3-4 minutes; drain.
  2. • In a large saucepan, melt butter. Stir in the flour, garlic powder, onion powder, pepper and salt until smooth; gradually stir in evaporated milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in 2 cups cheese.
  3. • Place half of the macaroni and broccoli in a greased 13-in. x 9-in. baking dish. Top with half of the cheese sauce. Repeat layers. Sprinkle with cracker crumbs and remaining cheese.
  4. • Bake, uncovered, at 375° for 20-25 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.31 Kcal (1379 kJ)
Calories from fat 144.08 Kcal
% Daily Value*
Total Fat 16.01g 25%
Cholesterol 46.27mg 15%
Sodium 180.8mg 8%
Potassium 339.51mg 7%
Total Carbs 37.12g 12%
Sugars 2.78g 11%
Dietary Fiber 1.79g 7%
Protein 10.75g 22%
Vitamin C 28.2mg 47%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 226.8mg 23%
Amount Per 100 g
Calories 233.88 Kcal (979 kJ)
Calories from fat 102.33 Kcal
% Daily Value*
Total Fat 11.37g 25%
Cholesterol 32.86mg 15%
Sodium 128.41mg 8%
Potassium 241.12mg 7%
Total Carbs 26.36g 12%
Sugars 1.97g 11%
Dietary Fiber 1.27g 7%
Protein 7.64g 22%
Vitamin C 20mg 47%
Vitamin A 0.1mg 3%
Iron 1.3mg 10%
Calcium 161mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 9

Good Points

  • saturated fat free,
  • low sodium

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