Blender Macaroni and Cheese Recipe

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Blender Macaroni and Cheese
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Butter a 2-quart casserole dish.
  2. Bring a large pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain well and pour into prepared casserole dish.
  3. Meanwhile, place the Cheddar cheese, hot milk, flour, onion, Worcestershire sauce, pepper, salt, mustard powder, and garlic powder in the bowl of a blender. Blend until cheese is melted and onion is finely chopped.
  4. Pour cheese mixture over macaroni. Sprinkle top with wheat germ and Parmesan cheese. Bake uncovered for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.89 Kcal (1653 kJ)
Calories from fat 98.34 Kcal
% Daily Value*
Total Fat 10.93g 17%
Cholesterol 32.86mg 11%
Sodium 526.25mg 22%
Potassium 308.5mg 7%
Total Carbs 56.43g 19%
Sugars 8.73g 35%
Dietary Fiber 2.65g 11%
Protein 18.03g 36%
Vitamin C 0.8mg 1%
Vitamin A 0.5mg 16%
Iron 2.2mg 12%
Calcium 304.1mg 30%
Amount Per 100 g
Calories 208.56 Kcal (873 kJ)
Calories from fat 51.94 Kcal
% Daily Value*
Total Fat 5.77g 17%
Cholesterol 17.36mg 11%
Sodium 277.93mg 22%
Potassium 162.93mg 7%
Total Carbs 29.8g 19%
Sugars 4.61g 35%
Dietary Fiber 1.4g 11%
Protein 9.52g 36%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 16%
Iron 1.1mg 12%
Calcium 160.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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