Broccoli Cheese Soup :) Recipe

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Broccoli Cheese Soup :)
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Ingredients:

Directions:

  1. In a saucepan bring the water and bouillon cube to a boil. Add the broccoli and carrot. Cook according to the broccoli package directions and remove from heat.Do Not Drain.
  2. In a separate saucepan, melt the butter and slowly stir in the flour. Continue stirring while gradually adding the milk. Stir in the cheese, soup, onion, Worcestershire sauce, salt, and pepper. Add the broccoli mixture to the white sauce mixture and cook over medium to low heat until the soup is the desired thickness. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.54 Kcal (1237 kJ)
Calories from fat 180.39 Kcal
% Daily Value*
Total Fat 20.04g 31%
Cholesterol 34.84mg 12%
Sodium 1234.29mg 51%
Potassium 215.83mg 5%
Total Carbs 17.89g 6%
Sugars 12.16g 49%
Dietary Fiber 0.64g 3%
Protein 10.18g 20%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 344mg 34%
Amount Per 100 g
Calories 128.87 Kcal (540 kJ)
Calories from fat 78.66 Kcal
% Daily Value*
Total Fat 8.74g 31%
Cholesterol 15.19mg 12%
Sodium 538.19mg 51%
Potassium 94.11mg 5%
Total Carbs 7.8g 6%
Sugars 5.3g 49%
Dietary Fiber 0.28g 3%
Protein 4.44g 20%
Vitamin C 1.9mg 7%
Vitamin A 0.1mg 5%
Iron 0.1mg 2%
Calcium 150mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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