Cabbage-Carrot Casserole Recipe

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Cabbage-Carrot Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Dissolve bouillon cubes in water in a large pot over medium-high heat. Cook cabbage and carrots in the seasoned water until tender, 20 to 30 minutes. Drain, reserving 1/2 cup of the cooking liquid. Transfer cabbage and carrots to an 8x11-inch casserole dish.
  3. Melt butter in a saucepan over medium heat. Stir flour into melted butter until hot, about 1 minutes. Pour reserved cooking liquid and milk into the flour mixture; stir until smooth. Add cheese to milk mixture; cook and stir until cheese is melted and the mixture is smooth and thick. Pour cheese sauce over cabbage and carrots; stir to coat. Season with paprika.
  4. Bake in preheated oven until hot and bubbly, 20 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.93 Kcal (439 kJ)
Calories from fat 48.45 Kcal
% Daily Value*
Total Fat 5.38g 8%
Cholesterol 15.51mg 5%
Sodium 323.69mg 13%
Potassium 288.84mg 6%
Total Carbs 11.14g 4%
Sugars 5.31g 21%
Dietary Fiber 4.03g 16%
Protein 3.96g 8%
Vitamin C 43mg 72%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 130.2mg 13%
Amount Per 100 g
Calories 47.78 Kcal (200 kJ)
Calories from fat 22.06 Kcal
% Daily Value*
Total Fat 2.45g 8%
Cholesterol 7.06mg 5%
Sodium 147.4mg 13%
Potassium 131.53mg 6%
Total Carbs 5.07g 4%
Sugars 2.42g 21%
Dietary Fiber 1.83g 16%
Protein 1.8g 8%
Vitamin C 19.6mg 72%
Vitamin A 0.1mg 7%
Iron 0.1mg 1%
Calcium 59.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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