Chicken Cheese Soup Recipe

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Chicken Cheese Soup
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Ingredients:

Directions:

  1. In a medium saucepan, cook carrots & green onion in hot butter for 10 minutes or until tender but not browned.
  2. Stir in flour, then slowly add milk, chicken broth, Worcestershire sauce & black pepper, cooking & stirring until thickened & bubbly, about 5 minutes.
  3. Stir in chicken & cheese, cooking & stirring over low heat until cheese melts.
  4. Best served hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.35 Kcal (1232 kJ)
Calories from fat 172.47 Kcal
% Daily Value*
Total Fat 19.16g 29%
Cholesterol 57.92mg 19%
Sodium 321.84mg 13%
Potassium 366.65mg 8%
Total Carbs 17.06g 6%
Sugars 8.3g 33%
Dietary Fiber 1.37g 5%
Protein 13.06g 26%
Vitamin C 3.2mg 5%
Vitamin A 0.4mg 14%
Iron 0.5mg 3%
Calcium 372.6mg 37%
Amount Per 100 g
Calories 133.43 Kcal (559 kJ)
Calories from fat 78.18 Kcal
% Daily Value*
Total Fat 8.69g 29%
Cholesterol 26.25mg 19%
Sodium 145.89mg 13%
Potassium 166.2mg 8%
Total Carbs 7.73g 6%
Sugars 3.76g 33%
Dietary Fiber 0.62g 5%
Protein 5.92g 26%
Vitamin C 1.4mg 5%
Vitamin A 0.2mg 14%
Iron 0.2mg 3%
Calcium 168.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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