Broccoli-Cheese Soup Recipe

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Broccoli-Cheese Soup
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Ingredients:

Directions:

  1. Mix all ingredients and place in a crockpot on low for 6 to 8 hours until broccoli is tender and cheese is smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.58 Kcal (664 kJ)
Calories from fat 72.88 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 34.97mg 12%
Sodium 735.63mg 31%
Potassium 212.68mg 5%
Total Carbs 11.57g 4%
Sugars 9.73g 39%
Dietary Fiber 0.17g 1%
Protein 10.51g 21%
Vitamin C 3.2mg 5%
Iron 0.1mg 0%
Calcium 322.1mg 32%
Amount Per 100 g
Calories 88.28 Kcal (370 kJ)
Calories from fat 40.57 Kcal
% Daily Value*
Total Fat 4.51g 12%
Cholesterol 19.46mg 12%
Sodium 409.49mg 31%
Potassium 118.39mg 5%
Total Carbs 6.44g 4%
Sugars 5.41g 39%
Dietary Fiber 0.09g 1%
Protein 5.85g 21%
Vitamin C 1.8mg 5%
Calcium 179.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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