Broccoli-Cauliflower Salad Recipe

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Broccoli-Cauliflower Salad
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Ingredients
8
Count
Nutrition
791
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all together and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.1 Kcal (3312 kJ)
Calories from fat 523.44 Kcal
% Daily Value*
Total Fat 58.16g 89%
Cholesterol 147.35mg 49%
Sodium 2656.97mg 111%
Potassium 780.53mg 17%
Total Carbs 27.62g 9%
Sugars 14.71g 59%
Dietary Fiber 3.09g 12%
Protein 40.13g 80%
Vitamin C 69.8mg 116%
Iron 2.7mg 15%
Calcium 466mg 47%
Amount Per 100 g
Calories 242.26 Kcal (1014 kJ)
Calories from fat 160.29 Kcal
% Daily Value*
Total Fat 17.81g 89%
Cholesterol 45.12mg 49%
Sodium 813.65mg 111%
Potassium 239.02mg 17%
Total Carbs 8.46g 9%
Sugars 4.5g 59%
Dietary Fiber 0.95g 12%
Protein 12.29g 80%
Vitamin C 21.4mg 116%
Iron 0.8mg 15%
Calcium 142.7mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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