Broccoli Souffle Recipe

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Broccoli Souffle
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Ingredients:

Directions:

  1. Beat eggs,soup,mayo,and cheese.
  2. Add broccoli to mixture.
  3. Pour into casserole dish.
  4. Crumble ritz and put all over top of mixture.
  5. Pour melted butter over crackers.
  6. Bake 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.81 Kcal (2294 kJ)
Calories from fat 494.84 Kcal
% Daily Value*
Total Fat 54.98g 85%
Cholesterol 140.29mg 47%
Sodium 465.38mg 19%
Potassium 77.75mg 2%
Total Carbs 4.48g 1%
Sugars 1.49g 6%
Dietary Fiber 0.19g 1%
Protein 10.09g 20%
Vitamin C 4.2mg 7%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 222.2mg 22%
Amount Per 100 g
Calories 486.18 Kcal (2036 kJ)
Calories from fat 439.17 Kcal
% Daily Value*
Total Fat 48.8g 85%
Cholesterol 124.51mg 47%
Sodium 413.03mg 19%
Potassium 69.01mg 2%
Total Carbs 3.98g 1%
Sugars 1.32g 6%
Dietary Fiber 0.17g 1%
Protein 8.96g 20%
Vitamin C 3.7mg 7%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 197.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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