Amish Broccoli Salad Recipe

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Amish Broccoli Salad
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Ingredients:

Directions:

  1. Combine chopped broccoli and cauliflower in large bowl.
  2. In a separate bowl combine the mayonnaise, sour cream, sugar and salt to make a dressing.
  3. Add the dressing to the broccoli/cauliflower mix, stirring to evenly coat the veggies.
  4. Stir in the bacon and cheese, reserving a small amount to sprinkle on top of salad just before serving.
  5. Refridgerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.07 Kcal (1972 kJ)
Calories from fat 345.32 Kcal
% Daily Value*
Total Fat 38.37g 59%
Cholesterol 64.22mg 21%
Sodium 943.19mg 39%
Potassium 502.74mg 11%
Total Carbs 15.49g 5%
Sugars 9.89g 40%
Dietary Fiber 2.04g 8%
Protein 16.63g 33%
Vitamin C 52.4mg 87%
Iron 0.6mg 3%
Calcium 173.2mg 17%
Amount Per 100 g
Calories 236.75 Kcal (991 kJ)
Calories from fat 173.56 Kcal
% Daily Value*
Total Fat 19.28g 59%
Cholesterol 32.28mg 21%
Sodium 474.04mg 39%
Potassium 252.67mg 11%
Total Carbs 7.79g 5%
Sugars 4.97g 40%
Dietary Fiber 1.02g 8%
Protein 8.36g 33%
Vitamin C 26.3mg 87%
Iron 0.3mg 3%
Calcium 87mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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