Amount Per 1 Serving | |||
Calories | 222.36 Kcal (931 kJ) | ||
Calories from fat | 115.92 Kcal | ||
% Daily Value* | |||
Total Fat | 12.88g | 20% | |
---|---|---|---|
Cholesterol | 28.99mg | 10% | |
Sodium | 406.86mg | 17% | |
Potassium | 109.71mg | 2% | |
Total Carbs | 16.61g | 6% | |
Sugars | 1.87g | 7% | |
Dietary Fiber | 3.36g | 13% | |
Protein | 10.03g | 20% | |
Iron | 2mg | 11% | |
Calcium | 287mg | 29% |
Amount Per 100 g | |||
Calories | 306 Kcal (1281 kJ) | ||
Calories from fat | 159.52 Kcal | ||
% Daily Value* | |||
Total Fat | 17.72g | 20% | |
---|---|---|---|
Cholesterol | 39.89mg | 10% | |
Sodium | 559.9mg | 17% | |
Potassium | 150.97mg | 2% | |
Total Carbs | 22.86g | 6% | |
Sugars | 2.57g | 7% | |
Dietary Fiber | 4.62g | 13% | |
Protein | 13.81g | 20% | |
Iron | 2.8mg | 11% | |
Calcium | 394.9mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.