Directions:
- Lightly butter the slices of bread. Make them into sandwiches with 1-2 slices of cheese in each sandwich, adding any of the optional extras you like.
- Heat the oil and knob of butter in a frying pan, over a moderate heat. Put the sandwiches into the hot fat, and fry for a few minutes on each side, until the bread is golden and crispy, and the cheese is beginning to melt.
- Remove from the pan, drain on a piece of kitchen paper if they seem a bit greasy. Eat at once while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.55 Kcal (2050 kJ) | ||
| Calories from fat | 336.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.4g | 58% | |
|---|---|---|---|
| Cholesterol | 48.96mg | 16% | |
| Sodium | 498.22mg | 21% | |
| Potassium | 278.15mg | 6% | |
| Total Carbs | 29.15g | 10% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 10.56g | 21% | |
| Vitamin C | 8.7mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 394.2mg | 39% | |
| Amount Per 100 g | |||
| Calories | 273.84 Kcal (1147 kJ) | ||
| Calories from fat | 188.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.92g | 58% | |
|---|---|---|---|
| Cholesterol | 27.38mg | 16% | |
| Sodium | 278.69mg | 21% | |
| Potassium | 155.59mg | 6% | |
| Total Carbs | 16.31g | 10% | |
| Sugars | 3.42g | 24% | |
| Dietary Fiber | 3.19g | 23% | |
| Protein | 5.91g | 21% | |
| Vitamin C | 4.9mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 16% | |
| Calcium | 220.5mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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