Breakfast Casserole -Sam Padgett Recipe

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Breakfast Casserole -Sam Padgett
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Ingredients:

Directions:

  1. Place potatoes in an 8-in. square baking dish. Sprinkle with cheese, ham and onions. Whisk the eggs, milk, pepper and salt; pour over all. Cover and refrigerate for several hours or overnight.
  2. Remove from refrigerator 30 minutes before baking. Bake, uncovered, at 350 for 55-60 minutes or until a knife inserted near the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.84 Kcal (1230 kJ)
Calories from fat 126.23 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 145.49mg 48%
Sodium 634.03mg 26%
Potassium 449.06mg 10%
Total Carbs 22.96g 8%
Sugars 0.44g 2%
Dietary Fiber 1.13g 5%
Protein 20.48g 41%
Vitamin C 9.3mg 15%
Vitamin A 0.3mg 10%
Iron 1.7mg 9%
Calcium 265.4mg 27%
Amount Per 100 g
Calories 139.1 Kcal (582 kJ)
Calories from fat 59.75 Kcal
% Daily Value*
Total Fat 6.64g 22%
Cholesterol 68.87mg 48%
Sodium 300.13mg 26%
Potassium 212.57mg 10%
Total Carbs 10.87g 8%
Sugars 0.21g 2%
Dietary Fiber 0.54g 5%
Protein 9.69g 41%
Vitamin C 4.4mg 15%
Vitamin A 0.1mg 10%
Iron 0.8mg 9%
Calcium 125.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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