Hash Browns Quiche Recipe

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Hash Browns Quiche
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Presh hash browns between paper towels to be sure to get all moisture out.
  3. Press into the bottom and up the sides of an ungreased, deep dish 9 pie plate.
  4. Drizzle butter over hash browns.
  5. Bake for 25 minutes.
  6. Meanwhile, combine the ham and cheese.
  7. When the hash browns are browned, spread the ham and cheese mixture over the top.
  8. Mix eggs, milk, salt and pepper and pour evenly over the ham and cheese mixture.
  9. Reduce oven heat to 350 and bake the quiche for 25 to 30 minutes longer, or until knife inserted in center comes out clean.
  10. Allow to stand for 10 minutes before cutting.
  11. Hint: my family loved this with sauted garlic mushrooms served over the top of each slice, salsa would be good served over the top also.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.95 Kcal (1616 kJ)
Calories from fat 204.19 Kcal
% Daily Value*
Total Fat 22.69g 35%
Cholesterol 124.99mg 42%
Sodium 960.44mg 40%
Potassium 453.25mg 10%
Total Carbs 25.45g 8%
Sugars 1.02g 4%
Dietary Fiber 1.07g 4%
Protein 22.5g 45%
Vitamin C 9mg 15%
Vitamin A 0.7mg 24%
Iron 1.4mg 8%
Calcium 251.2mg 25%
Amount Per 100 g
Calories 142.18 Kcal (595 kJ)
Calories from fat 75.22 Kcal
% Daily Value*
Total Fat 8.36g 35%
Cholesterol 46.04mg 42%
Sodium 353.8mg 40%
Potassium 166.96mg 10%
Total Carbs 9.38g 8%
Sugars 0.38g 4%
Dietary Fiber 0.4g 4%
Protein 8.29g 45%
Vitamin C 3.3mg 15%
Vitamin A 0.3mg 24%
Iron 0.5mg 8%
Calcium 92.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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