Farmer's Breakfast Recipe

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Farmer's Breakfast
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Ingredients:

Directions:

  1. Arrange hashbrowns evenly in the bottom of a greased 13x9 baking pan.
  2. Sprinkle with cheese, ham or bacon and onion; set aside.
  3. Combine eggs, milk, pepper and salt in a mixing bowl; blend well.
  4. Pour egg mixture over potato mixture; cover and refridgerate for several hours or overnight.
  5. Bake, uncovered, at 350 until center is set, 40-45 minutes if chilled several hours or 55 to 60 minutes if chilled overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.37 Kcal (1073 kJ)
Calories from fat 111.85 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 118mg 39%
Sodium 500.42mg 21%
Potassium 453.11mg 10%
Total Carbs 21.06g 7%
Sugars 0.28g 1%
Dietary Fiber 0.85g 3%
Protein 16.89g 34%
Vitamin C 7.7mg 13%
Iron 1.4mg 8%
Calcium 253.4mg 25%
Amount Per 100 g
Calories 133.71 Kcal (560 kJ)
Calories from fat 58.34 Kcal
% Daily Value*
Total Fat 6.48g 19%
Cholesterol 61.54mg 39%
Sodium 260.99mg 21%
Potassium 236.32mg 10%
Total Carbs 10.98g 7%
Sugars 0.14g 1%
Dietary Fiber 0.44g 3%
Protein 8.81g 34%
Vitamin C 4mg 13%
Iron 0.7mg 8%
Calcium 132.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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