Breakfast Burritos Recipe

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Breakfast Burritos
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Ingredients:

Directions:

  1. Crumble sausage into a skillet; cook over medium heat until no longer pink. Remove sausage with a slotted spoon and set aside.
  2. In the same skillet, fry potato and onion until onion is crisp-tender. Add the chilies and pepper. Return sausage to the pan. Add eggs; cook and stir until eggs are completely set.
  3. Remove from the heat; stir in cheese. Spoon mixture off-center onto tortillas. Fold in bottom and sides of tortilla and roll up. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.53 Kcal (2054 kJ)
Calories from fat 250.2 Kcal
% Daily Value*
Total Fat 27.8g 43%
Cholesterol 237.9mg 79%
Sodium 934.96mg 39%
Potassium 505.17mg 11%
Total Carbs 30.83g 10%
Sugars 4.64g 19%
Dietary Fiber 2.17g 9%
Protein 29.4g 59%
Vitamin C 7.2mg 12%
Vitamin A 0.4mg 15%
Iron 3.8mg 21%
Calcium 259.8mg 26%
Amount Per 100 g
Calories 222.43 Kcal (931 kJ)
Calories from fat 113.45 Kcal
% Daily Value*
Total Fat 12.61g 43%
Cholesterol 107.88mg 79%
Sodium 423.96mg 39%
Potassium 229.07mg 11%
Total Carbs 13.98g 10%
Sugars 2.1g 19%
Dietary Fiber 0.98g 9%
Protein 13.33g 59%
Vitamin C 3.3mg 12%
Vitamin A 0.2mg 15%
Iron 1.7mg 21%
Calcium 117.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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