Easy Breakfast Strata Recipe

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Easy Breakfast Strata
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Ingredients:

Directions:

  1. In a large skillet, cook the sausage, pepper and onion over medium heat until meat is no longer pink; drain.
  2. Place bread in a greased 13-in. x 9-in. baking dish. Top with sausage; sprinkle with cheese. In a large bowl, whisk the eggs, milk and mustard. Pour over the top. Cover and refrigerate overnight.
  3. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted near the center comes out clean. Let stand 5 minutes before cutting. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.94 Kcal (745 kJ)
Calories from fat 105.2 Kcal
% Daily Value*
Total Fat 11.69g 18%
Cholesterol 116.88mg 39%
Sodium 400.76mg 17%
Potassium 265.01mg 6%
Total Carbs 4.19g 1%
Sugars 2.71g 11%
Dietary Fiber 0.47g 2%
Protein 13.61g 27%
Vitamin C 12mg 20%
Iron 1.2mg 7%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 108.48 Kcal (454 kJ)
Calories from fat 64.13 Kcal
% Daily Value*
Total Fat 7.13g 18%
Cholesterol 71.26mg 39%
Sodium 244.32mg 17%
Potassium 161.56mg 6%
Total Carbs 2.56g 1%
Sugars 1.65g 11%
Dietary Fiber 0.29g 2%
Protein 8.3g 27%
Vitamin C 7.3mg 20%
Iron 0.7mg 7%
Calcium 58.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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