Man Dip Recipe

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Ingredients:

Serving

1 lb bulk sausage
1 lb lean ground beef
1 large onion, chopped
1/2 tsp garlic salt (i substitute 3-4 garlic cloves, cook in the skillet with the meats and onion)
pepper
2 lbs shredded velveeta cheese
2 (10 1/2 oz) cans cream of mushroom soup
1 -2 jalapeno pepper, chopped (optional)

Directions:

In a large skillet over medium heat, cook sausage, ground beef, and onion (and garlic) until meats are browned and onion is tender; drain off fat.
Add remaining ingredients; cook over medium heat until cheese is melted and mixture is heated through.
Serve warm with corn or tortilla chips.
**I usually pour this into a crockpot, on LOW, to keep this warm when serving to guests.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.68 Kcal (1276 kJ)
Calories from fat	158.34 Kcal
		% Daily Value*
Total Fat	17.59g	27%
Cholesterol	89.27mg	30%
Sodium	1181.77mg	49%
Potassium	340.48mg	7%
Total Carbs	6.96g	2%
Sugars	2.22g	9%
Dietary Fiber	0.42g	2%
Protein	27.87g	56%
Vitamin C	4mg	7%
Iron	1.8mg	10%
Calcium	253.6mg	25%

Amount Per 100 g
Calories	149.05 Kcal (624 kJ)
Calories from fat	77.46 Kcal
		% Daily Value*
Total Fat	8.61g	27%
Cholesterol	43.67mg	30%
Sodium	578.12mg	49%
Potassium	166.56mg	7%
Total Carbs	3.4g	2%
Sugars	1.09g	9%
Dietary Fiber	0.21g	2%
Protein	13.63g	56%
Vitamin C	2mg	7%
Iron	0.9mg	10%
Calcium	124mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.