Breakfast Burritos Recipe

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Breakfast Burritos
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Ingredients:

Directions:

  1. In a skillet, brown sausage.
  2. Drain, discarding all but 2 T. drippings.
  3. Add onion, green pepper, and mushrooms.
  4. Saute until tender.
  5. Meanwhile, in another skillet or in the microwave, scramble the eggs.
  6. Place an equal amount of sausage mixture on each tortilla.
  7. Cover with an equal amount of eggs and 2 T. of cheese.
  8. Fold bottom of tortilla over filling and roll up.
  9. Serve with salsa if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 786.2 Kcal (3292 kJ)
Calories from fat 418.31 Kcal
% Daily Value*
Total Fat 46.48g 72%
Cholesterol 370.42mg 123%
Sodium 1572.62mg 66%
Potassium 751.79mg 16%
Total Carbs 42.55g 14%
Sugars 2.25g 9%
Dietary Fiber 3.33g 13%
Protein 48.47g 97%
Vitamin C 16.1mg 27%
Iron 6.4mg 35%
Calcium 311.4mg 31%
Amount Per 100 g
Calories 229.65 Kcal (961 kJ)
Calories from fat 122.19 Kcal
% Daily Value*
Total Fat 13.58g 72%
Cholesterol 108.2mg 123%
Sodium 459.36mg 66%
Potassium 219.6mg 16%
Total Carbs 12.43g 14%
Sugars 0.66g 9%
Dietary Fiber 0.97g 13%
Protein 14.16g 97%
Vitamin C 4.7mg 27%
Iron 1.9mg 35%
Calcium 91mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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