Breakfast Bake Recipe

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Breakfast Bake
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Ingredients:

Directions:

  1. Cook sausage in large skillet over medium heat until no longer pink.
  2. Add chopped onion and peppers and cook until vegetables are tender, about 5 minutes. Drain on paper towels.
  3. Combine 1 3/4 cups cheese and next 4 ingredients in large bowl.
  4. Fold in potatoes.
  5. Spread half of the potato mixture in a shallow 3-quart baking dish.
  6. Top with sausage mixture.
  7. Top with remaining potato mixture.
  8. Sprinkle with remaining cheese.
  9. Cover and bake at 350 for 45 minutes.
  10. Uncover, bake 10 more minutes, or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.3 Kcal (2204 kJ)
Calories from fat 320.65 Kcal
% Daily Value*
Total Fat 35.63g 55%
Cholesterol 108.39mg 36%
Sodium 1109.7mg 46%
Potassium 660.89mg 14%
Total Carbs 22.22g 7%
Sugars 2.59g 10%
Dietary Fiber 1.33g 5%
Protein 30.19g 60%
Vitamin C 16.8mg 28%
Iron 2.9mg 16%
Calcium 255.4mg 26%
Amount Per 100 g
Calories 193.97 Kcal (812 kJ)
Calories from fat 118.18 Kcal
% Daily Value*
Total Fat 13.13g 55%
Cholesterol 39.95mg 36%
Sodium 408.99mg 46%
Potassium 243.58mg 14%
Total Carbs 8.19g 7%
Sugars 0.96g 10%
Dietary Fiber 0.49g 5%
Protein 11.13g 60%
Vitamin C 6.2mg 28%
Iron 1.1mg 16%
Calcium 94.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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