Stuffed Peppers Recipe

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Stuffed Peppers
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  1. Whisk sauce ingredients in large oval crockpot. Reserve1/2 - 3/4 Cup sauce mixture in a small bowl. ( you will add this little amount to your filling mix).
  2. Brown sausage in large skillet on stove.
  3. While sausage is browning, cut tops off of peppers and rinse out seeds and any membranes inside peppers;turn upside down on paper towels to dry.
  4. Core stems off the tops of the peppers and chop up the tops of the peppers.
  5. Chop up onion.
  6. When sausage is done, drain.
  7. Add onion, chopped up peppers, olives, stewed tomatoes, kidney beans, cooked rice, worchestershire sauce, 11/2 cup chedder cheese, dill weed, parsley flakes, ground pepper, and the reserved sauce mixture in the bowl. ( the 1/2c. -3/4c) stir well.
  8. Start spooning mixture into peppers, and placing them next to each other on top of sauce in crock pot. Once they are all in the crock pot, you can mound more stuffing on the tops. Sprinkle the remaining cheese on the tops.
  9. Cover and cook on low for 4 hours until the peppers are tender. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.12 Kcal (2772 kJ)
Calories from fat 351.21 Kcal
% Daily Value*
Total Fat 39.02g 60%
Cholesterol 131.63mg 44%
Sodium 1273.75mg 53%
Potassium 935.43mg 20%
Total Carbs 38.23g 13%
Sugars 8.1g 32%
Dietary Fiber 5.3g 21%
Protein 39.8g 80%
Vitamin C 139mg 232%
Iron 4.5mg 25%
Calcium 474.1mg 47%
Amount Per 100 g
Calories 154.74 Kcal (648 kJ)
Calories from fat 82.08 Kcal
% Daily Value*
Total Fat 9.12g 60%
Cholesterol 30.76mg 44%
Sodium 297.69mg 53%
Potassium 218.62mg 20%
Total Carbs 8.93g 13%
Sugars 1.89g 32%
Dietary Fiber 1.24g 21%
Protein 9.3g 80%
Vitamin C 32.5mg 232%
Iron 1mg 25%
Calcium 110.8mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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