Brunch Scramble Recipe

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Ingredients:

Serving

1 medium red onion, chopped
1 medium green pepper, chopped
1 jar (4-1/2 oz) sliced mushrooms, drained
3 tbsp butter, divided
12 eggs
3/4 cup half-and-half cream
1-1/2 tsp salt
1/4 tsp pepper
1-1/2 cups (6 oz) shredded cheddar cheese
1 tbsp minced chives

Directions:

In a large skillet, saute the onion, green pepper and mushrooms in butter until crisp-tender.
Meanwhile, in a large bowl, whisk the eggs, cream, salt and pepper. Add egg mixture to vegetables in skillet; cook and stir over medium heat until eggs are almost set. Sprinkle with cheese and chives. Cover and cook until eggs are completely set. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.65 Kcal (1079 kJ)
Calories from fat	184.75 Kcal
		% Daily Value*
Total Fat	20.53g	32%
Cholesterol	361.26mg	120%
Sodium	764.98mg	32%
Potassium	250.58mg	5%
Total Carbs	5.12g	2%
Sugars	1.31g	5%
Dietary Fiber	0.9g	4%
Protein	14.69g	29%
Vitamin C	17.9mg	30%
Vitamin A	0.1mg	2%
Iron	1.9mg	11%
Calcium	141.6mg	14%

Amount Per 100 g
Calories	145.22 Kcal (608 kJ)
Calories from fat	104.13 Kcal
		% Daily Value*
Total Fat	11.57g	32%
Cholesterol	203.61mg	120%
Sodium	431.16mg	32%
Potassium	141.23mg	5%
Total Carbs	2.89g	2%
Sugars	0.74g	5%
Dietary Fiber	0.51g	4%
Protein	8.28g	29%
Vitamin C	10.1mg	30%
Iron	1.1mg	11%
Calcium	79.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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