Directions:
- Preheat oven to 450°. Cut eggplant into 1/2-in. slices. In a shallow bowl, combine bread crumbs and cheese. Place salad dressing in another bowl. Dip eggplant into salad dressing, then coat with crumb mixture.
- Arrange in a single layer on baking sheets coated with cooking spray. Bake 6-8 minutes on each side or until golden brown. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.94 Kcal (469 kJ) | ||
| Calories from fat | 23.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 4% | |
|---|---|---|---|
| Cholesterol | 5.64mg | 2% | |
| Sodium | 276.67mg | 12% | |
| Potassium | 301.13mg | 6% | |
| Total Carbs | 17.41g | 6% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 5.33g | 11% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 106.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 79.83 Kcal (334 kJ) | ||
| Calories from fat | 16.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 4% | |
|---|---|---|---|
| Cholesterol | 4.02mg | 2% | |
| Sodium | 197.32mg | 12% | |
| Potassium | 214.77mg | 6% | |
| Total Carbs | 12.42g | 6% | |
| Sugars | 4.31g | 24% | |
| Dietary Fiber | 2.96g | 17% | |
| Protein | 3.8g | 11% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 0.5mg | 4% | |
| Calcium | 75.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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