Garlic Parmesan Eggplant Slices Recipe

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Garlic Parmesan Eggplant Slices
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Ingredients:

Directions:

  1. Place eggeplant slices on a 15x10x1 jelly roll pan, sprinkle with salt.
  2. In a 9' pie pan, stir together flour, breadcrumbs, parmesan cheese and basil.
  3. In 10' skittle cook olive oil, pepper and garlic over med heat until sizzling.
  4. Meanwhile, dip eggplant slices in egg, coat with flour mixture. fry 1/2 of eggeplant slice in olive oil until golden brown 2-3 minutes on each side. remove to serving platter, keep warm.
  5. Repeat with remaining eggplant slices.
  6. Remover to serving platter. sprinkle with tomato. cover with aluminum foil. let stand 2 minutes or until tomato is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.83 Kcal (1448 kJ)
Calories from fat 206.56 Kcal
% Daily Value*
Total Fat 22.95g 35%
Cholesterol 87.34mg 29%
Sodium 769.42mg 32%
Potassium 432.45mg 9%
Total Carbs 26.77g 9%
Sugars 6.59g 26%
Dietary Fiber 4.75g 19%
Protein 9.07g 18%
Vitamin C 8.9mg 15%
Iron 1mg 6%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 135.85 Kcal (569 kJ)
Calories from fat 81.14 Kcal
% Daily Value*
Total Fat 9.02g 35%
Cholesterol 34.31mg 29%
Sodium 302.25mg 32%
Potassium 169.88mg 9%
Total Carbs 10.52g 9%
Sugars 2.59g 26%
Dietary Fiber 1.87g 19%
Protein 3.56g 18%
Vitamin C 3.5mg 15%
Iron 0.4mg 6%
Calcium 44.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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