Lamb Moussaka Recipe

Posted by
Rate It!
Lamb Moussaka
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a medium pot of boiling water, cook potato slices about 10 minutes or until almost tender; drain well. Set aside.
  3. In a large skillet, cook and stir ground lamb with Greek seasoning until meat is browned, breaking up clumps. Drain off fat. Stir in undrained tomatoes; set aside.
  4. In another large skillet, heat 2 tablespoons of the olive oil over medium-high heat. Add eggplant; cook and stir for 4-5 minutes or until pieces start to soften. Remove from heat. Set aside.
  5. In a small bowl, combine breadcrumbs, Parmesan cheese, and 1 tablespoon of the olive oil. Set Aside.
  6. Coat the sides and bottom of a 2 1/2 quart casserole with olive oil. Layer 1/3 of the meat mixture, 1/3 of the eggplant, and 1/3 of the potatoes. Repeat layers twice more.
  7. Top with soup. Sprinkle with breadcrumb mixture.
  8. Bake in preheated oven for 1/ 1/4 to 1 1/2 hours or until potatoes are tender
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.67 Kcal (1443 kJ)
Calories from fat 175.19 Kcal
% Daily Value*
Total Fat 19.47g 30%
Cholesterol 60.74mg 20%
Sodium 240.95mg 10%
Potassium 706.74mg 15%
Total Carbs 22.42g 7%
Sugars 4.52g 18%
Dietary Fiber 3.79g 15%
Protein 18.84g 38%
Vitamin C 6.8mg 11%
Iron 2.4mg 14%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 143.53 Kcal (601 kJ)
Calories from fat 72.95 Kcal
% Daily Value*
Total Fat 8.11g 30%
Cholesterol 25.29mg 20%
Sodium 100.34mg 10%
Potassium 294.31mg 15%
Total Carbs 9.34g 7%
Sugars 1.88g 18%
Dietary Fiber 1.58g 15%
Protein 7.85g 38%
Vitamin C 2.8mg 11%
Iron 1mg 14%
Calcium 45.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top