Directions:
- Soak the breadcrumbs in the milk and oil.
- While it is sitting mix the other ingredients together.
- Add the flour, salt, and baking powder and eggs to the milk and mix.
- Pour onto a hot griddle and cook until done, flipping once.
- Serve warm with your favorite toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.16 Kcal (323 kJ) | ||
| Calories from fat | 23.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 4% | |
|---|---|---|---|
| Sodium | 151.25mg | 6% | |
| Potassium | 188.57mg | 4% | |
| Total Carbs | 10.97g | 4% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 73.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 119.21 Kcal (499 kJ) | ||
| Calories from fat | 36.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 4% | |
|---|---|---|---|
| Sodium | 233.67mg | 6% | |
| Potassium | 291.33mg | 4% | |
| Total Carbs | 16.94g | 4% | |
| Sugars | 3.87g | 10% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 3.54g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1mg | 4% | |
| Calcium | 113.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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