Three Layer Coconut Cake Recipe

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Three Layer Coconut Cake
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Ingredients:

Directions:

  1. Mix flour, 2 cups sugar, salt, and baking powder; add shortening and milk. Beat well. Beat in eggs and 1 1/2 teaspoons vanilla. Spread batter in three greased and floured 9 inch round pans.
  2. Bake for 30 minutes at 350 degrees F (175 degrees C). Cool, and remove from pans.
  3. Mix 3 cups sugar, corn syrup, and 1 cup boiling water in a saucepan; boil until mixture spins thread. Beat egg whites until stiff. Pour syrup over egg whites, beating constantly. Add 1 teaspoon vanilla to flavor the icing. Frost cake, and sprinkle with coconut.
  4. Preheat oven to 350 degrees F (175 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5896.39 Kcal (24687 kJ)
Calories from fat 1690.02 Kcal
% Daily Value*
Total Fat 187.78g 289%
Cholesterol 662.07mg 221%
Sodium 2963.84mg 123%
Potassium 4087.08mg 87%
Total Carbs 987.55g 329%
Sugars 625.67g 2503%
Dietary Fiber 10.65g 43%
Protein 78.83g 158%
Iron 35.1mg 195%
Calcium 1734.9mg 173%
Amount Per 100 g
Calories 274.73 Kcal (1150 kJ)
Calories from fat 78.74 Kcal
% Daily Value*
Total Fat 8.75g 289%
Cholesterol 30.85mg 221%
Sodium 138.09mg 123%
Potassium 190.43mg 87%
Total Carbs 46.01g 329%
Sugars 29.15g 2503%
Dietary Fiber 0.5g 43%
Protein 3.67g 158%
Iron 1.6mg 195%
Calcium 80.8mg 173%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 132.8
    Points
  • 162
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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