Amount Per 1 Serving
Calories	338.75 Kcal (1418 kJ)
Calories from fat	116.1 Kcal
		% Daily Value*
Total Fat	12.9g	20%
Cholesterol	22.99mg	8%
Sodium	423.29mg	18%
Potassium	326.36mg	7%
Total Carbs	52.98g	18%
Sugars	21.92g	88%
Dietary Fiber	2.79g	11%
Protein	4.59g	9%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	2%
Iron	3.2mg	18%
Calcium	65.8mg	7%

Amount Per 100 g
Calories	305.91 Kcal (1281 kJ)
Calories from fat	104.85 Kcal
		% Daily Value*
Total Fat	11.65g	20%
Cholesterol	20.76mg	8%
Sodium	382.26mg	18%
Potassium	294.72mg	7%
Total Carbs	47.84g	18%
Sugars	19.8g	88%
Dietary Fiber	2.52g	11%
Protein	4.15g	9%
Vitamin C	0.5mg	1%
Iron	2.9mg	18%
Calcium	59.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

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