Blue Corn Blueberry Muffins Recipe

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Blue Corn Blueberry Muffins
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  1. Preaheat oven to 400°F And grease a 12-cup muffin tin.
  2. In a large mixing bowl, whisk together flour, cornmeal, baking powder, baking soda, salt and sugar.
  3. In a small bowl, whisk together egg, egg white, vegetable oil and buttermilk. Pour into flour mixture and mix until almost combined.
  4. Add the blueberries and stir to distribute.
  5. Evenly divide the batter into the prepared muffin tin.
  6. Bake for 14-16 minutes or until a toothpick comes out clean and the muffin springs back when gently pressed.
  7. Cool completely on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.07 Kcal (1457 kJ)
Calories from fat 48.08 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 30.65mg 10%
Sodium 303.28mg 13%
Potassium 440.67mg 9%
Total Carbs 66.29g 22%
Sugars 18.77g 75%
Dietary Fiber 5.36g 21%
Protein 8.5g 17%
Vitamin C 0.6mg 1%
Iron 1.7mg 9%
Calcium 120.6mg 12%
Amount Per 100 g
Calories 204.64 Kcal (857 kJ)
Calories from fat 28.27 Kcal
% Daily Value*
Total Fat 3.14g 8%
Cholesterol 18.02mg 10%
Sodium 178.3mg 13%
Potassium 259.07mg 9%
Total Carbs 38.97g 22%
Sugars 11.04g 75%
Dietary Fiber 3.15g 21%
Protein 5g 17%
Vitamin C 0.3mg 1%
Iron 1mg 9%
Calcium 70.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 9

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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