Directions:
- Preheat the oven to 375°F.
- Line two 12-cup muffin pans with paper liners, or coat with cooking spray.
- In a large bowl, combine oat bran, flour, flax seed, wheat bran, baking powder and salt; set aside.
- In a blender of food processor, combine oranges, brown sugar, buttermilk, oil, eggs, and baking soda. Blend well.
- Pour orange mixture into dry ingredients.
- Mix until well blended.
- Stir in raisins.
- Divide batter evenly among muffin cups.
- Bake for 18 to 20 minutes or until a toothpick inserted in the center comes out clean.
- Cool in pans for 5 minutes before removing to a cooling rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1288.26 Kcal (5394 kJ) | ||
| Calories from fat | 535.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.49g | 92% | |
|---|---|---|---|
| Cholesterol | 88.58mg | 30% | |
| Sodium | 747.15mg | 31% | |
| Potassium | 2030.64mg | 43% | |
| Total Carbs | 189.9g | 63% | |
| Sugars | 100.35g | 401% | |
| Dietary Fiber | 32.29g | 129% | |
| Protein | 29.29g | 59% | |
| Vitamin C | 37.2mg | 62% | |
| Iron | 6.2mg | 34% | |
| Calcium | 539.6mg | 54% | |
| Amount Per 100 g | |||
| Calories | 293.67 Kcal (1230 kJ) | ||
| Calories from fat | 122.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.56g | 92% | |
|---|---|---|---|
| Cholesterol | 20.19mg | 30% | |
| Sodium | 170.32mg | 31% | |
| Potassium | 462.9mg | 43% | |
| Total Carbs | 43.29g | 63% | |
| Sugars | 22.88g | 401% | |
| Dietary Fiber | 7.36g | 129% | |
| Protein | 6.68g | 59% | |
| Vitamin C | 8.5mg | 62% | |
| Iron | 1.4mg | 34% | |
| Calcium | 123mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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