Directions:
- Cut tofu into 2- by 3-inch, 1/2-inch-thick slices and pat dry.
- Place sugar in a 10- to 12-inch frying pan over medium-high heat; shake pan often until sugar is melted and amber colored, 2 to 3 minutes. Add 1/2 cup hot water (mixture will bubble vigorously) and stir over medium heat until caramelized sugar is dissolved.
- Stir in soy sauce, shallots, ginger, and garlic; stir often over high heat until boiling. Lay tofu pieces in a single layer in sauce. Simmer, uncovered, over medium-low heat for about 5 minutes. With a wide spatula, turn pieces over; simmer until hot and coated with sauce, 3 to 4 minutes longer.
- Transfer tofu and sauce to a serving dish and sprinkle with green onions and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.48 Kcal (2430 kJ) | ||
| Calories from fat | 245.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.31g | 42% | |
|---|---|---|---|
| Sodium | 3061.15mg | 128% | |
| Potassium | 907.07mg | 19% | |
| Total Carbs | 46.09g | 15% | |
| Sugars | 33.09g | 132% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 52.94g | 106% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 10.8mg | 60% | |
| Calcium | 833.4mg | 83% | |
| Amount Per 100 g | |||
| Calories | 97.93 Kcal (410 kJ) | ||
| Calories from fat | 41.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 42% | |
|---|---|---|---|
| Sodium | 516.41mg | 128% | |
| Potassium | 153.02mg | 19% | |
| Total Carbs | 7.77g | 15% | |
| Sugars | 5.58g | 132% | |
| Dietary Fiber | 0.38g | 9% | |
| Protein | 8.93g | 106% | |
| Vitamin C | 1.8mg | 18% | |
| Iron | 1.8mg | 60% | |
| Calcium | 140.6mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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