Directions:
- Cut tofu into 2x3 inch, 1/2 inch thick slices and pat dry.
- Place sugar in frying pan over medium-high heat, shake often until sugar is melted and tan colored, 2-3 minutes. Add 1/2 cup water (mixture will bubble furiously) and stir until caramelized sugar has dissolved.
- Stir in soy sauce, shallots and garlic, stir often until sauce is boiling. Reduce to simmer.
- Lay tofu slices in single layer in sauce and simmer uncovered for 10 minutes. With a wide spatula, turn pieces over.
- Simmer for 3-4 minutes longer and then transfer tofu to serving dish. Pour sauce over tofu and sprinkle with green onions and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.64 Kcal (639 kJ) | ||
| Calories from fat | 61.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Sodium | 766.64mg | 32% | |
| Potassium | 259.3mg | 6% | |
| Total Carbs | 13.29g | 4% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 13.56g | 27% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.8mg | 16% | |
| Calcium | 213.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 96.04 Kcal (402 kJ) | ||
| Calories from fat | 38.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 10% | |
|---|---|---|---|
| Sodium | 482.37mg | 32% | |
| Potassium | 163.15mg | 6% | |
| Total Carbs | 8.36g | 4% | |
| Sugars | 5.74g | 36% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 8.53g | 27% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 1.8mg | 16% | |
| Calcium | 134.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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