Braised Brussels Sprouts With Vinegar and Dill Recipe

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Braised Brussels Sprouts With Vinegar and Dill
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Ingredients:

Directions:

  1. Trim sprouts; halved if desired.
  2. In large pot of boiling salted water, cook Brussels sprouts for 8 minutes if whole, 6 minutes if halved, or until barely tender.
  3. Drain, refresh under cold running water and drain again.
  4. In well-greased 13x9-inch casserole, combine sprouts, dill, vinegar, and salt and pepper to taste; mix well.
  5. Bake, covered, in 350°F oven for 10 minutes.
  6. Uncover and bake for 5 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.3 Kcal (206 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.66mg 1%
Potassium 443.37mg 9%
Total Carbs 10.22g 3%
Sugars 2.27g 9%
Dietary Fiber 4.54g 18%
Protein 3.41g 7%
Vitamin C 96.6mg 161%
Iron 1.1mg 6%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 42.49 Kcal (178 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24.69mg 1%
Potassium 382.07mg 9%
Total Carbs 8.8g 3%
Sugars 1.95g 9%
Dietary Fiber 3.91g 18%
Protein 2.94g 7%
Vitamin C 83.2mg 161%
Iron 1mg 6%
Calcium 41.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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