Easy Lime Shredded Brussel Sprouts Recipe

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Easy Lime Shredded Brussel Sprouts
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Ingredients:

Directions:

  1. Cut sprouts in half then julienne.
  2. Heat skillet over medium high. Melt butter then add sprouts and cook till tender, about 6-8 minutes.
  3. Season with lime juice, salt & pepper.
  4. Easy huh! Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.63 Kcal (840 kJ)
Calories from fat 137.9 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 40.67mg 14%
Sodium 39.87mg 2%
Potassium 592.58mg 13%
Total Carbs 13.61g 5%
Sugars 3.02g 12%
Dietary Fiber 6.05g 24%
Protein 4.72g 9%
Vitamin C 128.5mg 214%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 68mg 7%
Amount Per 100 g
Calories 117.96 Kcal (494 kJ)
Calories from fat 81.08 Kcal
% Daily Value*
Total Fat 9.01g 24%
Cholesterol 23.91mg 14%
Sodium 23.44mg 2%
Potassium 348.4mg 13%
Total Carbs 8g 5%
Sugars 1.78g 12%
Dietary Fiber 3.56g 24%
Protein 2.78g 9%
Vitamin C 75.5mg 214%
Vitamin A 0.1mg 6%
Iron 0.9mg 8%
Calcium 40mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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