Russian Borscht Recipe

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Russian Borscht
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Ingredients:

Directions:

  1. In a heavy stockpot, heat oil over high heat. Add the stew meat and sear until nicely browned. Remove from pot and set aside; immediately add the pork sausage, and stir, breaking it up into pieces while it browns. When sausage has browned nicely, return the stew meat to the pot, as well as the tomatoes, garlic, onion and beets. Add the beef stock, bring to a boil, then reduce to a simmer. Cover and simmer for 2 hours. After 2 hours, add the carrots and potatoes. Simmer, covered, for 1 more hour, then add the cabbage, 1/2 cup of the dill, and the red wine vinegar (and taste for salt and pepper addition at this time). Cover and simmer for 15 more minutes. To serve, ladle soup into a bowl and garnish with a dollop of sour cream and fresh dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.26 Kcal (692 kJ)
Calories from fat 49.14 Kcal
% Daily Value*
Total Fat 5.46g 8%
Cholesterol 28.57mg 10%
Sodium 458.42mg 19%
Potassium 784.95mg 17%
Total Carbs 13.2g 4%
Sugars 6.15g 25%
Dietary Fiber 2.6g 10%
Protein 15.03g 30%
Vitamin C 13mg 22%
Vitamin A 0.2mg 8%
Iron 0.9mg 5%
Calcium 48mg 5%
Amount Per 100 g
Calories 48.38 Kcal (203 kJ)
Calories from fat 14.39 Kcal
% Daily Value*
Total Fat 1.6g 8%
Cholesterol 8.36mg 10%
Sodium 134.21mg 19%
Potassium 229.81mg 17%
Total Carbs 3.86g 4%
Sugars 1.8g 25%
Dietary Fiber 0.76g 10%
Protein 4.4g 30%
Vitamin C 3.8mg 22%
Vitamin A 0.1mg 8%
Iron 0.3mg 5%
Calcium 14mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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