Bourbonless Chicken Recipe

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Bourbonless Chicken
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Ingredients:

Directions:

  1. Place the chicken in a 9x13-inch baking dish in a single layer and sprinkle with the salt and pepper.
  2. In a medium-size mixing bowl, whisk together remaining ingredients; pour evenly over the chicken; cover the dish with foil and let marinate in the refrigerator for several hours or overnight.
  3. Preheat the oven to 325°; remove the foil and bake the chicken, basting frequently, until the chicken is well-browned and glazed, about 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.62 Kcal (853 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 651.91mg 27%
Potassium 130.11mg 3%
Total Carbs 52.48g 17%
Sugars 49.2g 197%
Dietary Fiber 0.45g 2%
Protein 1.1g 2%
Vitamin C 1.9mg 3%
Iron 0.7mg 4%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 215.86 Kcal (904 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 691.1mg 27%
Potassium 137.94mg 3%
Total Carbs 55.63g 17%
Sugars 52.16g 197%
Dietary Fiber 0.47g 2%
Protein 1.17g 2%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 34.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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