Chicken in Garlic-Vinegar Sauce Recipe

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Chicken in Garlic-Vinegar Sauce
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Ingredients:

Directions:

  1. Pat chicken pieces dry with paper towels and season with 1/2 teaspoon salt and pepper.
  2. Heat 2 teaspoons oil and butter in a large heavy casserole or Dutch oven over medium heat. Add half the chicken pieces and cook, turning occasionally, until browned on all sides, 5 to 7 minutes. Remove to a large plate. Add 2 teaspoons oil to the pot. Add the remaining chicken and cook, turning occasionally, until browned on all sides, 5 to 7 minutes. Remove to the plate.
  3. Heat 2 more teaspoons oil. Add shallots and garlic and cook, stirring, until the shallots are soft and lightly browned, about 1 minute. Add vinegar and bring to a simmer. Return the chicken to the pot. Pour in broth and then carefully nestle the thyme sprigs among the chicken pieces (or stir in dry thyme).
  4. Cover the pot with a tight-fitting lid and simmer over medium-low heat until the chicken is very tender, about 50 minutes.
  5. Just before the chicken is done, whisk sour cream, mustard, tomato paste and flour in a small bowl until smooth. Combine tomatoes, chives, the remaining 1 teaspoon oil and pinch of salt in another small bowl; reserve for
  6. When the chicken is done, remove to a plate, discarding the thyme sprigs (if using). Stir the sour cream mixture into the sauce; bring to a simmer. Reduce heat to low, return the chicken to the sauce and reheat, about 1 minute. Serve garnished with the tomato mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1138.79 Kcal (4768 kJ)
Calories from fat 992.16 Kcal
% Daily Value*
Total Fat 110.24g 170%
Cholesterol 249.62mg 83%
Sodium 727.18mg 30%
Potassium 549mg 12%
Total Carbs 12.53g 4%
Sugars 2.64g 11%
Dietary Fiber 1.34g 5%
Protein 26.04g 52%
Vitamin C 10.7mg 18%
Iron 0.9mg 5%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 292.52 Kcal (1225 kJ)
Calories from fat 254.85 Kcal
% Daily Value*
Total Fat 28.32g 170%
Cholesterol 64.12mg 83%
Sodium 186.79mg 30%
Potassium 141.02mg 12%
Total Carbs 3.22g 4%
Sugars 0.68g 11%
Dietary Fiber 0.34g 5%
Protein 6.69g 52%
Vitamin C 2.7mg 18%
Iron 0.2mg 5%
Calcium 20.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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