Grilled Indonesian Chicken Satay Recipe

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Grilled Indonesian Chicken Satay
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Ingredients
9
Count
Nutrition
1021
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Soak wooden skewers in water for at least 30 minutes.
  2. Thread chicken or pork onto skewers.
  3. Season both sides with salt, pepper and garlic powder.
  4. Mix sweet soy sauce, teriyaki sauce, oyster sauce oil together and set aside.
  5. Grill chicken or pork on the BBQ, basting with the sauce as you cook the meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1020.72 Kcal (4274 kJ)
Calories from fat 902 Kcal
% Daily Value*
Total Fat 100.22g 154%
Cholesterol 237.83mg 79%
Sodium 1270.69mg 53%
Potassium 314.94mg 7%
Total Carbs 5.48g 2%
Sugars 1.44g 6%
Dietary Fiber 0.09g 0%
Protein 24.29g 49%
Iron 0.4mg 2%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 398.23 Kcal (1667 kJ)
Calories from fat 351.92 Kcal
% Daily Value*
Total Fat 39.1g 154%
Cholesterol 92.79mg 79%
Sodium 495.76mg 53%
Potassium 122.87mg 7%
Total Carbs 2.14g 2%
Sugars 0.56g 6%
Dietary Fiber 0.04g 0%
Protein 9.48g 49%
Iron 0.1mg 2%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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